{"id":7947,"date":"2026-08-19T22:49:48","date_gmt":"2026-08-19T18:49:48","guid":{"rendered":"https:\/\/nbdental.ge\/piris-ghrus-movlis-khelovneba\/"},"modified":"2026-09-23T11:21:23","modified_gmt":"2026-09-23T07:21:23","slug":"piris-ghrus-movlis-khelovneba","status":"publish","type":"post","link":"https:\/\/nbdental.ge\/en\/piris-ghrus-movlis-khelovneba\/","title":{"rendered":"The Art of Oral Care"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"986\" height=\"555\" src=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_00.webp\" alt=\"The art of oral care and a professional approach\" class=\"wp-image-6390\" srcset=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_00.webp 986w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_00-300x169.webp 300w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_00-768x432.webp 768w\" sizes=\"(max-width: 986px) 100vw, 986px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">At first glance, what could be easier than brushing your teeth? Brush back and forth, spit, rinse and that&#8217;s it. But no &#8211; to do it perfectly, you need both practical and theoretical knowledge. That&#8217;s why brushing your teeth is an art that requires professional training.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Only a personal, individual approach and the knowledge of the \u201cNino Beridze Orthodontic Center\u201d can help you change your hygiene habits and keep your teeth and gums healthy for life.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li>Learning an innovative toothbrushing technique.<\/li>\n\n\n<li>Individual selection of hygiene products for use at home.<\/li>\n\n\n<li>Recommendations for keeping teeth healthy, white and bright.<\/li>\n\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Theory<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Meet <strong>dental plaque<\/strong> &#8211; the cause of tooth decay and all kinds of damage. It hides between the teeth, above and below the gum line, where an ordinary toothbrush can&#8217;t reach. With neglect and poor hygiene, plaque becomes the cause of tooth damage. That&#8217;s why wise dentists begin any conversation with the question: \u201cSo, how do you brush your teeth?\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"986\" height=\"555\" src=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_01.webp\" alt=\"Dental plaque between the teeth and below the gum line\" class=\"wp-image-6393\" srcset=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_01.webp 986w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_01-300x169.webp 300w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_01-768x432.webp 768w\" sizes=\"(max-width: 986px) 100vw, 986px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Fact!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Professional teeth cleaning twice a year reduces the risk of gum disease by 80% and caries by 60%.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The most important thing about toothbrushes:<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Do you think a hard brush removes plaque better?<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"986\" height=\"555\" src=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_02.webp\" alt=\"The downsides of using a hard toothbrush\" class=\"wp-image-6396\" srcset=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_02.webp 986w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_02-300x169.webp 300w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_02-768x432.webp 768w\" sizes=\"(max-width: 986px) 100vw, 986px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li>A hard brush can&#8217;t reach hard-to-reach places. And too much pressure is dangerous too!<\/li>\n\n\n<li>Bacterial plaque on teeth is soft. There&#8217;s no need to scrape it off! If necessary, it can even be removed with a soft cloth.<\/li>\n\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"986\" height=\"555\" src=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_03.webp\" alt=\"Comparison of soft and hard toothbrushes\" class=\"wp-image-6399\" srcset=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_03.webp 986w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_03-300x169.webp 300w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_03-768x432.webp 768w\" sizes=\"(max-width: 986px) 100vw, 986px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li>Even with light pressure, a soft brush adapts perfectly to uneven surfaces.<\/li>\n\n\n<li>Bristle thickness &#8211; 0.1 mm!<\/li>\n\n\n<li>10 times more bristles than an ordinary brush!<\/li>\n\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"986\" height=\"555\" src=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_04.webp\" alt=\"The importance of choosing the right toothbrush firmness\" class=\"wp-image-6402\" srcset=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_04.webp 986w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_04-300x169.webp 300w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_04-768x432.webp 768w\" sizes=\"(max-width: 986px) 100vw, 986px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">The art of brushing<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li>Place the bristles at a 45\u00b0 angle<\/li>\n\n\n<li>50% of the brush surface &#8211; on the gum area<\/li>\n\n\n<li>50% on the tooth surface<\/li>\n\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"986\" height=\"555\" src=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_05.webp\" alt=\"The process of proper toothbrushing and modern technique\" class=\"wp-image-6405\" srcset=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_05.webp 986w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_05-300x169.webp 300w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_05-768x432.webp 768w\" sizes=\"(max-width: 986px) 100vw, 986px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Soft brushes &#8211; deep and gentle cleaning of sensitive gum margins, without excess pressure.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Solo technique &#8211; cleaning each tooth individually<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"986\" height=\"555\" src=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_06.webp\" alt=\"Solo technique for cleaning each tooth individually\" class=\"wp-image-6408\" srcset=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_06.webp 986w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_06-300x169.webp 300w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_06-768x432.webp 768w\" sizes=\"(max-width: 986px) 100vw, 986px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li>Each tooth is cleaned one by one<\/li>\n\n\n<li>Complete control of dental plaque<\/li>\n\n\n<li>Ideal for use in the following areas: around implants, on back teeth, around single teeth, braces and prosthetic structures (attachments).<\/li>\n\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Cleaning the spaces between teeth<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"986\" height=\"555\" src=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_07.webp\" alt=\"Effective cleaning of the spaces between teeth with a special brush\" class=\"wp-image-6411\" srcset=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_07.webp 986w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_07-300x169.webp 300w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_07-768x432.webp 768w\" sizes=\"(max-width: 986px) 100vw, 986px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A correctly chosen interdental brush ensures complete control of plaque in the spaces between teeth<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"986\" height=\"555\" src=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_08.webp\" alt=\"A correctly chosen interdental brush for removing plaque\" class=\"wp-image-6414\" srcset=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_08.webp 986w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_08-300x169.webp 300w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_08-768x432.webp 768w\" sizes=\"(max-width: 986px) 100vw, 986px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tongue cleaning<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"986\" height=\"555\" src=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_09.webp\" alt=\"Using a tongue scraper for complete oral hygiene\" class=\"wp-image-6417\" srcset=\"https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_09.webp 986w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_09-300x169.webp 300w, https:\/\/nbdental.ge\/wp-content\/uploads\/2026\/08\/inline_news75_09-768x432.webp 768w\" sizes=\"(max-width: 986px) 100vw, 986px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li>A lot of food collects in the folds on the surface of the tongue, which feeds bacteria. At the annual meeting of the American Association for Dental Research in Dallas, scientists from the University at Buffalo named the tongue-dwelling bacterium <strong>Solobacterium moorei<\/strong> as the main cause of halitosis.<\/li>\n\n\n<li>Use tongue cleaners to remove food debris from the surface of the tongue.<\/li>\n\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Discover the art of oral care. Learn innovative toothbrushing techniques and choose hygiene products at the Nino Beridze Center.<\/p>\n","protected":false},"author":6,"featured_media":6420,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30,28],"tags":[],"class_list":["post-7947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hygiene","category-tips"],"acf":[],"_links":{"self":[{"href":"https:\/\/nbdental.ge\/en\/wp-json\/wp\/v2\/posts\/7947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nbdental.ge\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nbdental.ge\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nbdental.ge\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nbdental.ge\/en\/wp-json\/wp\/v2\/comments?post=7947"}],"version-history":[{"count":1,"href":"https:\/\/nbdental.ge\/en\/wp-json\/wp\/v2\/posts\/7947\/revisions"}],"predecessor-version":[{"id":8168,"href":"https:\/\/nbdental.ge\/en\/wp-json\/wp\/v2\/posts\/7947\/revisions\/8168"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nbdental.ge\/en\/wp-json\/wp\/v2\/media\/6420"}],"wp:attachment":[{"href":"https:\/\/nbdental.ge\/en\/wp-json\/wp\/v2\/media?parent=7947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nbdental.ge\/en\/wp-json\/wp\/v2\/categories?post=7947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nbdental.ge\/en\/wp-json\/wp\/v2\/tags?post=7947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}