Braces, wisdom teeth, facial contouring, and bad breath are just a few of the factors that teenagers often worry about as they transition into adulthood. Your day is packed with school, work, sports and social activities. At this time, you also have to eat junk food, and if you pay insufficient attention to oral hygiene, dental problems such as caries, for example, become necessary at first.
In order to enjoy an attractive smile and healthy teeth as a teenager, the best way to start is with a good oral hygiene routine starting in childhood, but it’s never too late to start.
We recommend that, in order for teenage cavities to be a foreign phenomenon to you:
Encourage yourself – take good care of your teeth. Brushing and flossing twice a day is very important! Improper oral hygiene can cause stains on the teeth, bad breath, tooth loss and other problems that affect your appearance and facial features.
Have a variety of oral care products available. Stock the bathroom with soft toothbrushes, colorful, flavored floss, and quality, good-tasting toothpaste.
Reduce consumption of harmful foods. Instead, often have fruits and vegetables around for easy snacking.
It is important to know that the use of tobacco is particularly harmful for oral health, as it contains toxins that cause carious type of cancer. When smoking, gum disease develops, unpleasant smell, the color of teeth changes and the sense of smell decreases.
Some dental intervention may be necessary during adolescence, such as braces or wisdom tooth extraction. Many of these procedures are a normal part of life, while others are proactive steps to maintain oral health throughout life.
Here, we will provide you with some facts:
- Braces give you much more than beautiful teeth. This is, in a way, a new and joyful step in life. Straight teeth are much easier to maintain, give your face a balanced look, and help keep your gums healthy.
- Wisdom teeth do not always have enough space to erupt. Wisdom teeth that don’t erupt properly can damage nearby teeth or cause infection – requiring extraction, and that’s normal.
- Bad breath is usually caused by bacteria that live on the tongue. In many cases, this problem completely disappears with a simple change in oral hygiene habits, so brush your tongue and visit the dentist regularly for prevention.
We advise parents to set an example for adults. Take care of your own teeth. If a teenager sees that good oral hygiene is important to you, it will become a priority for him as well.
Sports game
Due to the specifics of some sports – especially football, hockey, baseball and basketball – the American Dental Association recommends wearing a mouth guard. This device usually covers the upper teeth and reduces the force of the impact, which will minimize the risk of tooth breakage and damage to the soft tissues of the mouth.
Brushing teeth with braces and flossing
Taking care of your teeth and gums becomes especially important when wearing braces. Caring for them means brushing and flossing regularly. Use a toothbrush with soft bristles and a toothpaste with fluoride to completely remove the soap residue from your teeth.
